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Dukan Diet Cookbook: Delicious Recipes

Dukan Diet Cookbook: Delicious Recipes - Paperback

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Availability:In StockContributor:Sean TurnerTheme:Topical/Health & FitnessPublish date:10/1/2023Pages:148
Languages:EnglishPublisher:Robert CorbinISBN-13:9788794477376ISBN-10:879447737XUPC:9788794477376Book Category:Cooking, Health & FitnessBook Subcategory:Regional & Cultural, Body Cleansing & Detoxification, Diet & NutritionBook Topic:American, Weight LossSize:8.00 x 5.00 x 0.32 inchesWeight:0.154Product ID:SC7JQ6Z2P4

This book makes looking for fixings, making a menu and food records simple with the Dukan diet plans readily available. With plenty of Attack Phase food sources, breakfast, lunch, supper, tidbit, and pastry plans you will not recollect that you're eating fewer carbs.

In this phase, you continue to consume lean proteins but now introduce non-starchy vegetables, like leafy greens, cucumbers, and tomatoes, on specific days. The alternating pattern of protein-only and protein-vegetable days continues until you reach your target weight.

The Dukan Diet" is an indispensable companion for anyone seeking a sustainable, effective, and enjoyable path to achieving their weight loss goals and maintaining overall health and vitality.


Languages:EnglishPublisher:Robert CorbinISBN-13:9788794477376ISBN-10:879447737XUPC:9788794477376Book Category:Cooking, Health & FitnessBook Subcategory:Regional & Cultural, Body Cleansing & Detoxification, Diet & NutritionBook Topic:American, Weight LossSize:8.00 x 5.00 x 0.32 inchesWeight:0.154Product ID:SC7JQ6Z2P4
Publisher: Robert Corbin

Contributor(s)

Sean Turner

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