Drop 10 Pounds Diet: Track Your Weight Loss Progress (with Calorie Counting Chart) - Paperback
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Availability:In StockContributor:Speedy Publishing LLCTheme:Topical/Health & FitnessPublish date:5/5/2015Pages:106
Languages:EnglishPublisher:Weight a BitISBN-13:9781681851631ISBN-10:1681851636UPC:9781681851631Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:Diets, Weight LossSize:11.00 x 8.50 x 0.22 inchesWeight:0.263Product ID:SCZQ203ZTB
Drop those pounds by being first being aware of what you're putting into your mouth. Raising awareness can be done by documenting your meals, including the portions and their caloric content. This way, you can easily identify diet breakers and start looking around for alternative recipes. With constant monitoring through this awesome diet journal, you can drop those pounds pretty fast.
Languages:EnglishPublisher:Weight a BitISBN-13:9781681851631ISBN-10:1681851636UPC:9781681851631Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:Diets, Weight LossSize:11.00 x 8.50 x 0.22 inchesWeight:0.263Product ID:SCZQ203ZTB
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