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Do Pause: You Are Not A to Do List.

Do Pause: You Are Not A to Do List. - Paperback

by Robert Poynton
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Availability:In StockContributor:Robert PoyntonSeries:Do BooksPublish date:2019-04-04Pages:128
Languages:EnglishPublisher:Do Book Co.ISBN-13:9781907974632ISBN-10:1907974636UPC:9781907974632Book Category:Self-Help, Business & EconomicsBook Subcategory:Self-Management, Motivational, Time ManagementBook Topic:Time ManagementSize:6.90 x 4.60 x 0.60 inchesWeight:0.4Product ID:SCY0XB11Z0
There is more to life than getting things done

Machines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach -- an ability to pause.

Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships -- as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you'll discover ways to:

  • Reset and regenerate
  • Deepen your thinking and experiences
  • Take back control of your time
  • Reconnect with other people - and yourself
From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.

Languages:EnglishPublisher:Do Book Co.ISBN-13:9781907974632ISBN-10:1907974636UPC:9781907974632Book Category:Self-Help, Business & EconomicsBook Subcategory:Self-Management, Motivational, Time ManagementBook Topic:Time ManagementSize:6.90 x 4.60 x 0.60 inchesWeight:0.4Product ID:SCY0XB11Z0
Robert Poynton lives in an off-grid, solar-powered house just outside the small town of Arenas de San Pedro in rural Spain. By way of contrast, he also spends a significant amount of time in Oxford, where he is an Associate Fellow of the Saïd Business School at the University of Oxford. His work there is practical not academic - he designs and runs executive education programs, helping senior leaders understand and work with complex change, via a playful approach developed from improvisational theatre. Many of his friends regard his entire career as one long pause. He is also the author of Do Improvise (Do Books, 2013).
Publisher: Do Book Co.

Contributor(s)

Robert Poynton

Author

Robert Poynton

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