Do Nourish: How to Eat for Resilience - Paperback
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Language:EnglishPublisher:Do Book Co.ISBN-13:9781914168383ISBN-10:1914168380UPC:9781914168383Book Category:Health & Fitness, CookingBook Subcategory:Diet & Nutrition, Health & HealingBook Topic:NutritionSize:7.00 x 4.60 x 0.70 inchesWeight:0.4497Product ID:SC7BRZM1N9
Do Nourish: How to Eat for Resilience
"This book is a game-changer. It shifted my perception of what is healthy. Here's a clue: it isn't about weight. It will change you, for the better. It did me." - Mark Shayler, author & sustainability consultant
From the popular Do Books collection, an empowering guide to building a personalised plan for resilience and better metabolic health.So often we lack the vital nutrients to help...
Series: Do Books #42
Language:EnglishPublisher:Do Book Co.ISBN-13:9781914168383ISBN-10:1914168380UPC:9781914168383Book Category:Health & Fitness, CookingBook Subcategory:Diet & Nutrition, Health & HealingBook Topic:NutritionSize:7.00 x 4.60 x 0.70 inchesWeight:0.4497Product ID:SC7BRZM1N9
Sarah Bayliss is a registered nutritional therapist. She runs a private practice specializing in metabolic health, energy management, and stress resilience. She works with clients one-to-one and designs and facilitates group programs and workshops. Sarah started her career in marketing in London. After getting close to a burnout, she became fascinated by the effects of lifestyle on the body,...
Publisher: Do Book Co.
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