Do-It-Yourself Happiness: How to Be Your Own Counselor - Paperback
by Lee Schnebly, Schnebly
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Availability:In StockContributor:Lee Schnebly, SchneblyTheme:Topical/Self-EsteemPublish date:9/1/1988Pages:216
Languages:EnglishPublisher:Da Capo PressISBN-13:9781555610128ISBN-10:1555610129UPC:9781555610128Book Category:Self-Help, PsychologyBook Subcategory:Personal GrowthBook Topic:Happiness, Self-EsteemSize:8.28 x 5.32 x 0.61 inchesWeight:0.259Product ID:SCB0GC1FJ1
Wouldn't it be wonderful to be able to look at life through "new glasses" and see what would make you happier? Lee Schnebly invites you to take a friendly look at how to change beliefs, feelings, and behavior. Lee offers professional insights to increase your self-awareness and encourage personal growth. You'll find her humorous style easy to read. Simple tests, fill-in-the-blanks, and do-at-home exercises will help you better understand yourself and the world around you. You'll . . .
- Discover what makes you happy
- Let go of past and present unhappiness
- Deal effectively with life's problems
- Discard old annoying habits
- Develop a positive outlook
- Make positive changes
- Kick up your heels and really enjoy life to the fullest!
Languages:EnglishPublisher:Da Capo PressISBN-13:9781555610128ISBN-10:1555610129UPC:9781555610128Book Category:Self-Help, PsychologyBook Subcategory:Personal GrowthBook Topic:Happiness, Self-EsteemSize:8.28 x 5.32 x 0.61 inchesWeight:0.259Product ID:SCB0GC1FJ1
Lee Schnebly is a certified mental-health counselor specializing in marriage, family, and individual counseling. She is a sought-after speaker and conducts seminars throughout the country.
Publisher: Da Capo Press
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