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Delavier's Core Training Anatomy

Delavier's Core Training Anatomy - Paperback

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Availability:In StockContributor:Frederic Delavier, Michael GundillSeries:AnatomyPublish date:2011-10-10Pages:144
Language:EnglishPublisher:Human Kinetics PublishersISBN-13:9781450413992ISBN-10:1450413994UPC:9781450413992Book Category:Health & Fitness, Sports & RecreationBook Subcategory:Exercise, Training, Bodybuilding & WeightliftingBook Topic:Strength TrainingSize:10.00 x 7.60 x 0.50 inchesWeight:1.3514Product ID:SCZXJ3F9P9

Delavier's Core Training Anatomy

Delavier's Core Training Anatomy is your guide for increasing core strength, stability, flexibility, and tone.

Whether you're just beginning your routine or looking to enhance an existing conditioning program, Delavier's CoreTraining Anatomy presents the most effective exercises and workouts for the results you want. It's all here, and all in the stunning detail that only Fr d ric Delavier can...

Series: Anatomy
Language:EnglishPublisher:Human Kinetics PublishersISBN-13:9781450413992ISBN-10:1450413994UPC:9781450413992Book Category:Health & Fitness, Sports & RecreationBook Subcategory:Exercise, Training, Bodybuilding & WeightliftingBook Topic:Strength TrainingSize:10.00 x 7.60 x 0.50 inchesWeight:1.3514Product ID:SCZXJ3F9P9

Frédéric Delavier is a gifted artist with an exceptional knowledge of human anatomy. He studied morphology and anatomy for five years at the prestigious École des Beaux-Arts in Paris and studied dissection for three years at the Paris Faculté de Médecine.

The former editor in chief of the French magazine PowerMag, Delavier is currently a journalist for the French magazine Le Monde du Muscle and...

Publisher: Human Kinetics Publishers

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