Dash Diet Meal Prep for Beginners: Make-Ahead Recipes to Lower Your Blood Pressure & Lose Weight - Paperback
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Language:EnglishPublisher:DK Publishing (Dorling Kindersley)ISBN-13:9780744041569ISBN-10:744041562UPC:9780744041569Book Category:Health & Fitness, CookingBook Subcategory:Diet & Nutrition, Health & HealingBook Topic:Diets, Heart, Weight ControlSize:9.10 x 7.60 x 0.60 inchesWeight:1.4506Product ID:SCXYQRAKH4
Dash Diet Meal Prep for Beginners: Make-Ahead Recipes to Lower Your Blood Pressure & Lose Weight
Reduce high blood pressure with this beginners DASH recipe book, full of recipes to help you get healthy, and stay healthy
Controlling your blood pressure is easy with the DASH diet. Packed with 80 heart-healthy recipes and 6 weeks of meals, this cookbook will help boost weight loss and improve your heart health. Inside the pages of this step-by-step meal prep plan, you'll learn how to add the...
Controlling your blood pressure is easy with the DASH diet. Packed with 80 heart-healthy recipes and 6 weeks of meals, this cookbook will help boost weight loss and improve your heart health. Inside the pages of this step-by-step meal prep plan, you'll learn how to add the...
Language:EnglishPublisher:DK Publishing (Dorling Kindersley)ISBN-13:9780744041569ISBN-10:744041562UPC:9780744041569Book Category:Health & Fitness, CookingBook Subcategory:Diet & Nutrition, Health & HealingBook Topic:Diets, Heart, Weight ControlSize:9.10 x 7.60 x 0.60 inchesWeight:1.4506Product ID:SCXYQRAKH4
Dana Angelo White (MS, RD, ATC) is a registered dietitian, certified athletic trainer, and nutrition and fitness consultant. She's the nutrition expert for Food Network.com and the founding contributor for Food Network's Healthy Eats blog. Dana has written seven books: Healthy Air Fryer Cookbook, Healthy Instant Pot Cookbook, Healthy, Quick & EasySmoothies, Healthy One Pan Dinners, Healthy...
Publisher: DK Publishing (Dorling Kindersley)
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