Dad Bod: Get Fit and Bond with Your Baby--30 Exercises and Routines - Hardcover
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Availability:In StockContributor:Oliver Brooks, Janeen Constantino (Illustrator)Publish date:4/7/2026Pages:120
Language:EnglishPublisher:Chronicle BooksISBN-13:9781797234472ISBN-10:1797234471UPC:9781797234472Book Category:Health & Fitness, Family & RelationshipsBook Subcategory:Exercise, ParentingBook Topic:Strength Training, FatherhoodSize:6.10 x 6.20 x 0.60 inchesWeight:0.7011Product ID:SCCQPPYGVX
Dad Bod: Get Fit and Bond with Your Baby--30 Exercises and Routines
Strengthen your muscles and bond with your newborn! Redefine the meaning of dad bod with this fun book that shows you how to bring your baby along on your fitness journey with easy exercises and routines. Stay fit without sacrificing time with your little one. Filled with 30 playful and effective exercises that you can do at home with a baby up to one year old, this guide makes it easy to include...
Language:EnglishPublisher:Chronicle BooksISBN-13:9781797234472ISBN-10:1797234471UPC:9781797234472Book Category:Health & Fitness, Family & RelationshipsBook Subcategory:Exercise, ParentingBook Topic:Strength Training, FatherhoodSize:6.10 x 6.20 x 0.60 inchesWeight:0.7011Product ID:SCCQPPYGVX
Oliver Brooks is an online fitness coach and dad to baby boy Brodie. Based in southeast England, he shares workout tips for new parents on his Instagram @olibrooks.fitness.
Publisher: Chronicle Books
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