Cycles: The Science of Periods, Why They Matter, and How to Nourish Each Phase - Hardcover
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Availability:In StockContributor:Amy J. Hammer, Fatima Bravo (Illustrator)Publish date:2023-02-07Pages:304
Language:EnglishPublisher:Roost BooksISBN-13:9781611809060ISBN-10:1611809061UPC:9781611809060Book Category:Medical, Health & FitnessBook Subcategory:Gynecology & Obstetrics, Women's Health, Fertility & InfertilitySize:9.00 x 7.00 x 1.20 inchesWeight:2.0018Product ID:SCZPJ3ZX6X
Cycles: The Science of Periods, Why They Matter, and How to Nourish Each Phase
PubWest 2023 Book Design Award (Gold) Reclaim your cycle and support your health with this detailed guide featuring 100+ recipes and practices from RN, and author of How to Grow a Baby, Amy Hammer. There is no one-size-fits-all guide to your cycle. But registered nurse Amy Hammer arms you with a strong foundation in physiology and hormonal health, explores historical and sociocultural aspects of...
Language:EnglishPublisher:Roost BooksISBN-13:9781611809060ISBN-10:1611809061UPC:9781611809060Book Category:Medical, Health & FitnessBook Subcategory:Gynecology & Obstetrics, Women's Health, Fertility & InfertilitySize:9.00 x 7.00 x 1.20 inchesWeight:2.0018Product ID:SCZPJ3ZX6X
AMY J. HAMMER believes in humble methods and solid tools that help readers cultivate meaningful lives. Her background in teaching yoga and movement, journalism, and environmental studies along with her experience as a registered nurse in cardiac intensive care give her a unique and dynamic approach to wellness. She is the author of How to Grow a Baby. FÁTIMA BRAVO is a graduate of the University...
Publisher: Roost Books
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