Curves: Permanent Results Without Permanent Dieting - Paperback
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Availability:In StockContributor:Gary Heavin, Carol ColmanAudience:Young AdultPublish date:2004-12-07Pages:352
Language:EnglishPublisher:Penguin Publishing GroupISBN-13:9780399529566ISBN-10:039952956XUPC:9780399529566Book Category:Health & FitnessBook Subcategory:Diet & Nutrition, Women's Health, ExerciseBook Topic:Weight LossSize:8.96 x 6.06 x 0.93 inchesWeight:0.8113Product ID:SCH2468T61
Curves: Permanent Results Without Permanent Dieting
The power to amaze in 30 minutes a day, 3 days a week.
Two million women have discovered Gary Heavin's secret to permanent weight loss at more than six thousand Curves fitness and weight-loss centers around the country. In thirty minutes, three times a week--and without a restrictive diet--many have been able to take off the weight and keep it off for good.
The Curves Promise:
- A unique three-part...
Language:EnglishPublisher:Penguin Publishing GroupISBN-13:9780399529566ISBN-10:039952956XUPC:9780399529566Book Category:Health & FitnessBook Subcategory:Diet & Nutrition, Women's Health, ExerciseBook Topic:Weight LossSize:8.96 x 6.06 x 0.93 inchesWeight:0.8113Product ID:SCH2468T61
Gary Heavin opened his first fitness center for women in 1974, after pursuing a pre-med major in college. As a nutritional counselor and fitness instructor, he has worked individually with more than 100,000 women on weight loss and fitness. Heavin began the Curves franchise in Harlingen, Texas, in 1992, and today it is the largest fitness franchise in the world, and the third largest franchise of...
Publisher: Penguin Publishing Group
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