Crossfit Workout Journal - Paperback
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Languages:EnglishPublisher:Speedy Publishing LLC.ISBN-13:9781681273396ISBN-10:168127339XUPC:9781681273396Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Bodybuilding & Weightlifting, Exercise, Healthy Living & Personal HygieneSize:11.00 x 8.50 x 0.10 inchesWeight:0.31Product ID:SCH2KAQ1XV
There are several benefits to keeping a Cross Fit Workout Journal. Keeping the journal can help keep track of what type of exercise you do that day, help to keep your workouts organized, keep track of your nutrition, keep track of your statistics, and keep track of what exercises you want to try.
Languages:EnglishPublisher:Speedy Publishing LLC.ISBN-13:9781681273396ISBN-10:168127339XUPC:9781681273396Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Bodybuilding & Weightlifting, Exercise, Healthy Living & Personal HygieneSize:11.00 x 8.50 x 0.10 inchesWeight:0.31Product ID:SCH2KAQ1XV
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