Cross Training: 1,000 WOD's To Make You Fitter, Faster, Stronger - Paperback
by Tj Williams
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Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781515031376ISBN-10:1515031373UPC:9781515031376Book Category:Health & FitnessBook Subcategory:ExerciseSize:9.00 x 6.00 x 0.47 inchesWeight:0.6702Product ID:SCRHZHQHHH
Cross Training - 1,000 WOD's To Make You Fitter, Faster, Stronger This is your one-stop guide to Cross Training. This book will not only introduce you to this amazingly effective and often transformative sport, but it offers you 1,000 sample workouts to choose from. I will also show you how to design your on WOD's. So, once you've worked your way through all 1,000 WOD's, you can continue to...
Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781515031376ISBN-10:1515031373UPC:9781515031376Book Category:Health & FitnessBook Subcategory:ExerciseSize:9.00 x 6.00 x 0.47 inchesWeight:0.6702Product ID:SCRHZHQHHH
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