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Create a Yoga Practice for Kids: Fun, Flexibility and Focus

Create a Yoga Practice for Kids: Fun, Flexibility and Focus - Paperback

by Yael Calhoun, Matthew R. Calhoun
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Availability:In StockContributor:Yael Calhoun, Matthew R. Calhoun, Carol Anne Coogan (Illustrator)Publish date:2006-06-15Pages:132
Language:EnglishPublisher:Sunstone PressISBN-13:9780865344907ISBN-10:865344906UPC:9780865344907Book Category:Health & Fitness, ReferenceBook Subcategory:Yoga, Children's HealthSize:10.86 x 8.40 x 0.32 inchesWeight:0.6702Product ID:SCGQ0421QG

What allows kids to use a lot of energy, make funny noises, relax, and learn to focus all at the same time? Yoga! While many yoga books present individual poses, this book explains how to create a flowing yoga practice that will holds kids' interest while providing the benefits of yoga. Here is a handbook for anyone--including parents, teachers, and kids--who wants to develop a fun yoga practice. In addition, the book provides ideas for yoga games, yoga at a wall, more relaxation games, and five-minute classroom yoga.

Language:EnglishPublisher:Sunstone PressISBN-13:9780865344907ISBN-10:865344906UPC:9780865344907Book Category:Health & Fitness, ReferenceBook Subcategory:Yoga, Children's HealthSize:10.86 x 8.40 x 0.32 inchesWeight:0.6702Product ID:SCGQ0421QG
Calhoun, Yael: - Yael Calhoun, M.Ed., M.S., is an author and educator who has been studying yoga for 15 years. Yael lives in Utah with her husband and three sons, who have shared their yoga practices with her from the start.Calhoun, Matthew R.: - Matthew R. Calhoun is a certified children's yoga teacher and holds three certifications in hypnotherapy. He created yoga programs for children at the Chicago Yoga Institute and at Onward Neighborhood House. Matthew lives in New York City.
Publisher: Sunstone Press

Contributor(s)

Yael Calhoun, Matthew R. Calhoun, Carol Anne Coogan (Illustrator)

Author

Yael Calhoun, Matthew R. Calhoun

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