Coping Through a Crisis: 32+ Daily Meditations, Powerful Declarations and Positive Affirmations That Will Help You Manage Tough Times - Paperback

We all face crises at different moments of our lives, but our ability to navigate through these challenges successfully, is what makes or breaks us. This book proffers practical advice on how to transform your heart, mind and soul by changing your negative thought patterns into positive ones so as to rise above adversities. Through the use of these daily meditations, powerful declarations and positive affirmations, you will experience breakthroughs and life-changing moments in the days ahead. Each day is completed with three powerful declarations or affirmations because the number three represents completeness and fulfilment. It also represents divine wholeness and perfection. This book is backed by scientific research and employs a holistic approach; it is guaranteed to produce remarkable changes in your life. So, get ready to transform your pain into purpose, trauma in triumph and loss into gain. You will be able to influence your subconscious mind to access new beliefs. Ultimately, you are teaching your brain a new way of thinking about yourself and the world around you. May the meditations, declarations and affirmations in this book change the trajectory of your life emotionally, mentally, financially, physically and spiritually.