Cooking Your Way to Calm: Get Out of Your Own Head and Get Into the Kitchen - Paperback
by Julie Ohana
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Language:EnglishPublisher:Sheldon PressISBN-13:9781399822664ISBN-10:1399822667UPC:9781399822664Book Category:Cooking, Self-HelpBook Subcategory:Health & Healing, Emotions, Anxieties & PhobiasSize:8.45 x 6.10 x 0.59 inchesWeight:0.4696Product ID:SCER47JH22
Cooking Your Way to Calm: Get Out of Your Own Head and Get Into the Kitchen
Many of us are consumed each and every day with stress and the daily struggles of life. How do I take care of myself, make time for friends, and still prioritize my health and wellbeing? How do I get all my daily tasks done without feeling like a stressed-out lunatic? The good news is the answer is already within reach. Take a moment to consider the last time you rolled up your sleeves in the...
Language:EnglishPublisher:Sheldon PressISBN-13:9781399822664ISBN-10:1399822667UPC:9781399822664Book Category:Cooking, Self-HelpBook Subcategory:Health & Healing, Emotions, Anxieties & PhobiasSize:8.45 x 6.10 x 0.59 inchesWeight:0.4696Product ID:SCER47JH22
Julie has been cooking all her life. A passion of hers since childhood, it started while baking family recipes with her grandmother. Later, Julie discovered a second love- helping people through therapy. She went on to get her in BA in Counseling from SUNY Empire State College and earned her MSW from Yeshiva University. A recognized expert in culinary art therapy, Julie has been featured in...
Publisher: Sheldon Press
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