Conbody: The Revolutionary Bodyweight Prison Boot Camp, Born from an Extraordinary Story of Hope - Paperback
by Coss Marte
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Language:EnglishPublisher:St. Martin's GriffinISBN-13:9781250126023ISBN-10:1250126029UPC:9781250126023Book Category:Health & Fitness, Sports & RecreationBook Subcategory:Exercise, Diet & Nutrition, Bodybuilding & WeightliftingBook Topic:Strength Training, Weight LossSize:9.00 x 7.40 x 0.70 inchesWeight:1.0516Product ID:SCNQHJZHGA
Conbody: The Revolutionary Bodyweight Prison Boot Camp, Born from an Extraordinary Story of Hope
"When Coss Marte went to prison 10 years ago, he was faced with not one, but two big challenges: lose weight and discover a legitimate career upon release. Luckily for him, overcoming the first obstacle helped him find the answer to the other."--NPR
As a teenager, Coss Marte was flying high on New York's Lower East Side as a drug dealer, making money hand over fist. But after watching his life...Language:EnglishPublisher:St. Martin's GriffinISBN-13:9781250126023ISBN-10:1250126029UPC:9781250126023Book Category:Health & Fitness, Sports & RecreationBook Subcategory:Exercise, Diet & Nutrition, Bodybuilding & WeightliftingBook Topic:Strength Training, Weight LossSize:9.00 x 7.40 x 0.70 inchesWeight:1.0516Product ID:SCNQHJZHGA
COSS MARTE is the owner and creator of ConBody, a growing gym and fitness business based on bodyweight and inspired by prison workouts. He was a Lower East Side drug dealer running his own crew and making bank before he turned his life around and became a legal entrepreneur committed to helping others get healthy and breaking down stereotypes to help other ex-cons like himself have a second...
Publisher: St. Martin's Griffin
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