Complete Guide to Trx(r) Suspension Training(r) - Paperback
by Jay Dawes
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Language:EnglishPublisher:Human Kinetics PublishersISBN-13:9781718213869ISBN-10:1718213867UPC:9781718213869Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Bodybuilding & Weightlifting, Exercise, TrainingBook Topic:Strength TrainingSize:10.94 x 8.43 x 0.55 inchesWeight:1.5013Product ID:SCNYQNGGGY
Complete Guide to Trx(r) Suspension Training(r)
Since its development over a decade ago, Suspension Training(R) has remained a popular choice for developing strength, stability, core power, flexibility, and balance because it delivers results. Used by the best of the best, from personal trainers to the elite athletes they work with, Suspension Training(R) is a respected and essential component of conditioning programs worldwide. Approved and...
Language:EnglishPublisher:Human Kinetics PublishersISBN-13:9781718213869ISBN-10:1718213867UPC:9781718213869Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Bodybuilding & Weightlifting, Exercise, TrainingBook Topic:Strength TrainingSize:10.94 x 8.43 x 0.55 inchesWeight:1.5013Product ID:SCNYQNGGGY
Jay Dawes, PhD, is an associate professor of applied exercise science in the department of kinesiology, health, and recreation at Oklahoma State University (OSU) and is the codirector of the OSU Tactical Fitness and Nutrition Lab. Dr. Dawes has worked as a university athletic performance coordinator, strength and performance coach, personal trainer, and educator for over 25 years. His primary...
Publisher: Human Kinetics Publishers
Edition
2nd Edition
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