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Commit to Win: How to Harness the Four Elements of Commitment to Reach Your Goals

Commit to Win: How to Harness the Four Elements of Commitment to Reach Your Goals - Paperback

by Heidi Reeder
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Availability:In StockContributor:Heidi ReederPublish date:2015-04-28Pages:256
Language:EnglishPublisher:Penguin Adult Hc/TrISBN-13:9780142181812ISBN-10:142181811UPC:9780142181812Book Category:Self-Help, PsychologyBook Subcategory:Personal Growth, Applied Psychology, Social PsychologyBook Topic:SuccessSize:7.90 x 5.30 x 0.50 inchesWeight:0.4012Product ID:SCSSBMB99J
Anyone who's ever given up on a New Year's resolution knows: Willpower eventually runs out. Whether the goal is personal or professional, the factor that really determines success is an individual's commitment level. Heidi Reeder, PhD, is a highly regarded communication expert with a slew of high-level clients. In Commit to Win, she unpacks forty years of research by psychologists and economists to show how commitment boils down to just four variables: Treasures, Troubles, Contributions, and Choices. Showing how to harness these elements--and providing practical examples and action plans--Reeder gives everyone the tools to stop wishing--and start achieving.
Language:EnglishPublisher:Penguin Adult Hc/TrISBN-13:9780142181812ISBN-10:142181811UPC:9780142181812Book Category:Self-Help, PsychologyBook Subcategory:Personal Growth, Applied Psychology, Social PsychologyBook Topic:SuccessSize:7.90 x 5.30 x 0.50 inchesWeight:0.4012Product ID:SCSSBMB99J
Heidi Reeder, PhD, is an associate professor in the Department of Communication at Boise State University. She lives in Boise.
Publisher: Penguin Adult Hc/Tr

Contributor(s)

Heidi Reeder

Author

Heidi Reeder

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