Clean Gut Diet: Record Your Weight Loss Progress (with BMI Chart) - Paperback
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Availability:In StockContributor:Speedy Publishing LLCTheme:Topical/Health & FitnessPublish date:5/5/2015Pages:106
Languages:EnglishPublisher:Weight a BitISBN-13:9781681851464ISBN-10:1681851466UPC:9781681851464Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:Diets, Weight LossSize:11.00 x 8.50 x 0.22 inchesWeight:0.263Product ID:SCJ3233PJS
If you keep a weight loss tracker, you will better understand your eating habits and will be able to identify where your diet detours. When you review your journal, you will realize that you might not have been eating right because of your "cheat day" mentality. Your analysis and follow-up action will ultimately result in weight reduction. Start writing on your tracker today!
Languages:EnglishPublisher:Weight a BitISBN-13:9781681851464ISBN-10:1681851466UPC:9781681851464Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:Diets, Weight LossSize:11.00 x 8.50 x 0.22 inchesWeight:0.263Product ID:SCJ3233PJS
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