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Choosing to Live: How to Defeat Suicide Through Cognitive Therapy

Choosing to Live: How to Defeat Suicide Through Cognitive Therapy - Paperback

by Thomas E. Ellis
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Availability:In StockContributor:Thomas E. EllisPublish date:1996-11-01Pages:208
Language:EnglishPublisher:New Harbinger PublicationsISBN-13:9781572240568ISBN-10:1572240563UPC:9781572240568Book Category:Self-Help, PsychologyBook Subcategory:Mood Disorders, SuicideBook Topic:DepressionSize:9.09 x 5.97 x 0.52 inchesWeight:0.69Product ID:SCVWVH30ZQ

Choosing to Live is the first self-help guide addressed to those who are considering suicide. In an empathetic nonjudgmental tone, the authors provide tools to help readers assess the risk and understand the factors that reinforce suicidal talk and behaviors. A step-by-step program for change shows how to replace negative beliefs and develop alternative skills for solving problems. For professionals who are helping seriously depressed clients, Choosing to Live offers the clear guidance of a treatment manual plus readings and exercises for clients to do at home.

This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit -- an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Language:EnglishPublisher:New Harbinger PublicationsISBN-13:9781572240568ISBN-10:1572240563UPC:9781572240568Book Category:Self-Help, PsychologyBook Subcategory:Mood Disorders, SuicideBook Topic:DepressionSize:9.09 x 5.97 x 0.52 inchesWeight:0.69Product ID:SCVWVH30ZQ

Thomas E. Ellis, Psy.D., is an associate professor in the Department of Behavioral Medicine and Psychiatry at the West Virginia University School of Medicine.

Cory F. Newman, Ph.D., is clinical director of the Center for Cognitive Therapy and an assistant professor at the University of Pennsylvania School of Medicine.


Publisher: New Harbinger Publications

Contributor(s)

Thomas E. Ellis

Author

Thomas E. Ellis

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