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Choosing joy

Choosing joy - Paperback

by Jennie Westerblom
$9.99
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Availability:In StockContributor:Jennie WesterblomPublish date:7/28/2026Pages:156
Languages:EnglishPublisher:Swedish Royal LibraryISBN-13:9789153506799ISBN-10:9153506790UPC:9789153506799Book Category:Self-HelpBook Subcategory:Motivational & Inspirational, Personal GrowthBook Topic:HappinessSize:9.00 x 6.00 x 0.39 inchesWeight:0.195Product ID:SCM7RSH2WF

Take back control of your health-and your life.

Living with chronic pain can leave you feeling isolated, exhausted, and overwhelmed by medical advice. Choosing Joy cuts through the noise with a clear, realistic framework for managing pain from the inside out.

Inside this practical guide, you'll discover how to:

  • Build a collaborative, effective relationship with your healthcare providers.

  • Pace your physical activity to avoid flare-ups and burnout.

  • Restore sleep quality and use nutrition to reduce systemic inflammation.

  • Cultivate daily habits that bring genuine happiness, purpose, and peace back into your routine.

Packed with down-to-earth advice and actionable tips, Choosing Joy helps you reclaim your comfort, your confidence, and your life.

Languages:EnglishPublisher:Swedish Royal LibraryISBN-13:9789153506799ISBN-10:9153506790UPC:9789153506799Book Category:Self-HelpBook Subcategory:Motivational & Inspirational, Personal GrowthBook Topic:HappinessSize:9.00 x 6.00 x 0.39 inchesWeight:0.195Product ID:SCM7RSH2WF
Publisher: Swedish Royal Library

Contributor(s)

Jennie Westerblom

Author

Jennie Westerblom

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