Choose to Lose Weight-Loss Plan for Men: A Take-Control Program for Men with Guts to Lose - Paperback
by Ron Goor
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Availability:In StockContributor:Ron Goor, Nancy Goor (Joint Author), Lawrence P. Saladino (Foreword by)Publish date:2000-01-13Pages:448
Language:EnglishPublisher:Houghton MifflinISBN-13:9780395966495ISBN-10:395966493UPC:9780395966495Book Category:Health & FitnessBook Subcategory:Diet & Nutrition, Men's HealthBook Topic:Weight Loss, NutritionSize:9.00 x 6.00 x 1.60 inchesWeight:1.6909Product ID:SCK5WP8YC2
Choose to Lose Weight-Loss Plan for Men: A Take-Control Program for Men with Guts to Lose
THE CHOOSE TO LOSE WEGHT-LOSS PLAN FOR MEN empowers you to control your weight by giving you all the information necessary to create your own clear, quantitative "fat budget." No gimmicks, no fluff. No single food is off limits or forbidden. You can eat as much as you like. In addition, an entire section is devoted to aerobic exercise, stretching, and weight training, to take maximum advantage of...
Language:EnglishPublisher:Houghton MifflinISBN-13:9780395966495ISBN-10:395966493UPC:9780395966495Book Category:Health & FitnessBook Subcategory:Diet & Nutrition, Men's HealthBook Topic:Weight Loss, NutritionSize:9.00 x 6.00 x 1.60 inchesWeight:1.6909Product ID:SCK5WP8YC2
Goor, Ronald S.: - At the National Institutes of Health, Dr. Ron Goor was the coordinator of the landmark study that linked blood cholesterol and heart attack risk. His subsequent role as head of the National Cholesterol Education Program alerted Americans to the problems of their high-fat diet, changing the eating habits of the nation. Ron and Nancy Goor have also written the best-selling...
Publisher: Houghton Mifflin
Contributor(s)
Ron Goor, Nancy Goor (Joint Author), Lawrence P. Saladino (Foreword by)
Author
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