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Choose the Life You Want: The Mindful Way to Happiness

Choose the Life You Want: The Mindful Way to Happiness - Paperback

by Tal Ben-Shahar
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Availability:Out of StockContributor:Tal Ben-ShaharPublish date:2014-03-11Pages:304
Languages:EnglishPublisher:ExperimentISBN-13:9781615191956ISBN-10:161519195XUPC:9781615191956Book Category:Self-Help, Business & EconomicsBook Subcategory:Personal Growth, Decision Making & Problem SolvingBook Topic:HappinessSize:7.48 x 6.05 x 0.84 inchesWeight:0.6Product ID:SC64Z4W31Z

In his New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises.

Now, in Choose the Life You Want, he has a new, life-changing lesson to share: Drawing on the latest psychological research, Ben-Shahar shows how making the right choices--not the big, once-in-a-lifetime choices, but the countless small choices we make every day almost without noticing--has a direct, long-lasting impact on our happiness.

Every single moment is an opportunity to make a conscious choice for a happy and fulfilled life. Choose the Life You Want covers 101 such choices, complete with real-life stories, to help you identify and act on opportunities large and small.

Languages:EnglishPublisher:ExperimentISBN-13:9781615191956ISBN-10:161519195XUPC:9781615191956Book Category:Self-Help, Business & EconomicsBook Subcategory:Personal Growth, Decision Making & Problem SolvingBook Topic:HappinessSize:7.48 x 6.05 x 0.84 inchesWeight:0.6Product ID:SC64Z4W31Z
Tal Ben-Shahar, PhD, has written eight books, including the New York Times bestseller Happier and his latest, Happier, No Matter What. He is the cofounder of the Happiness Studies Academy and Potentialife. Ben-Shahar taught the largest course at Harvard, "Positive Psychology," and the third largest, "The Psychology of Leadership," attracting 1,400 students per semester--approximately 20 percent of all Harvard undergraduates. He obtained his BA and PhD from Harvard, and for the last twenty years has been teaching leadership, happiness, and mindfulness to audiences all over the world.
Publisher: Experiment

Contributor(s)

Tal Ben-Shahar

Author

Tal Ben-Shahar

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