Cholesterol Myth Diet: Record Your Weight Loss Progress (with Calorie Counting Chart) - Paperback
$12.99
$16.99
-24%Quantity
01
Pay over time for orders over $35.00 with
Offers & Perks
Earn 12 points with this purchase
Added to your rewards balance after checkout.
100 points welcome bonus
Create an account and start with extra points.
Availability:In StockContributor:Speedy Publishing LLCTheme:Topical/Health & FitnessPublish date:5/5/2015Pages:106
Languages:EnglishPublisher:Weight a BitISBN-13:9781681851433ISBN-10:1681851431UPC:9781681851433Book Category:Cooking, Health & FitnessBook Subcategory:Health & Healing, Diet & NutritionBook Topic:Low Cholesterol, Diets, Weight LossSize:11.00 x 8.50 x 0.22 inchesWeight:0.263Product ID:SCGCZA4PK6
Think of a weight loss tracker as your reality check. It opens your mind to your real eating habits, as long as you are honest in your entries. The problem with not keeping a journal is that you tend to underestimate your daily intake by up to 25% so you overeat. Stop overeating. Start writing.
Languages:EnglishPublisher:Weight a BitISBN-13:9781681851433ISBN-10:1681851431UPC:9781681851433Book Category:Cooking, Health & FitnessBook Subcategory:Health & Healing, Diet & NutritionBook Topic:Low Cholesterol, Diets, Weight LossSize:11.00 x 8.50 x 0.22 inchesWeight:0.263Product ID:SCGCZA4PK6
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.