
Chicken Soup for the Soul: Say Goodbye to Stress: Manage Your Problems, Big and Small, Every Day - Paperback
by Jeff Brown
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Availability:Out of StockContributor:Jeff Brown, Liz NeporentSeries:Chicken Soup for the SoulPublish date:2012-05-22Pages:224
Languages:EnglishPublisher:Chicken Soup for the SoulISBN-13:9781935096887ISBN-10:1935096885UPC:9781935096887Book Category:Self-HelpBook Subcategory:Self-Management, Motivational & InspirationalBook Topic:Stress ManagementSize:7.76 x 5.05 x 0.58 inchesWeight:0.4409Product ID:SCQ611YAYR
Full of inspiring stories and valuable medical information, Chicken Soup for the Soul: Say Goodbye to Stress! will help readers manage their stress, no matter where their stress comes from. Everyone feels stressed out at some point in their lives. Many have trouble getting their stress under control and want help. This new book will encourage stressed out readers with its stories from people like them about how they resolved or rethought the stress in their lives, learned to let go of anxiety and worry, and improved their lives by handling stress. Plus relevant medical advice from renowned clinical physiologist and Harvard Medical School faculty member Dr. Jeffrey Brown.
Languages:EnglishPublisher:Chicken Soup for the SoulISBN-13:9781935096887ISBN-10:1935096885UPC:9781935096887Book Category:Self-HelpBook Subcategory:Self-Management, Motivational & InspirationalBook Topic:Stress ManagementSize:7.76 x 5.05 x 0.58 inchesWeight:0.4409Product ID:SCQ611YAYR
Dr. Jeff Brown is a Harvard Medical School psychologist and professor, author and speaker, specializing in the mind-body connection. Liz Neporent is an author and fitness expert.
Publisher: Chicken Soup for the Soul
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