Check Engine Light: Tuning Your Body and Mind to Achieve Performance Longevity - Paperback
by Rob Wilson
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Availability:In StockContributor:Rob Wilson, Kelly Starrett (Foreword by)Publish date:2025-06-17Pages:416
Language:EnglishPublisher:Fremont PressISBN-13:9781628605440ISBN-10:1628605448UPC:9781628605440Book Category:Health & Fitness, Self-HelpBook Subcategory:Longevity, Personal Growth, ExerciseWeight:0.8113Product ID:SCF01T0ATE
Check Engine Light: Tuning Your Body and Mind to Achieve Performance Longevity
"The gap between what really matters and what has become fitness-as-entertainment is growing wider by the day--and Rob is reaching across the divide with a steady hand. What we need is a framework. A model. A lens to help us make sense of it all. We need a dashboard--one that can help us better understand our inputs and outputs, our biology and our psychology, our feelings and our potential....
Language:EnglishPublisher:Fremont PressISBN-13:9781628605440ISBN-10:1628605448UPC:9781628605440Book Category:Health & Fitness, Self-HelpBook Subcategory:Longevity, Personal Growth, ExerciseWeight:0.8113Product ID:SCF01T0ATE
Rob Wilson is a human performance specialist with over twenty years of manual therapy, coaching, and education experience. His work spans a variety of avenues in the fields of health and human performance. This includes multiple trademarks, the creation of global seminars and curriculums, and the research, development, and implementation of best practices in human performance. Over the last...
Publisher: Fremont Press
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