Chasing Extraordinary: A 'How To' Guide for Newbie Marathon Runners - Paperback
by Nicola Love
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Languages:EnglishPublisher:Let's Tell Your Story PublishingISBN-13:9781910600139ISBN-10:191060013XUPC:9781910600139Book Category:Sports & RecreationBook Subcategory:Running & JoggingSize:9.00 x 6.00 x 0.40 inchesWeight:0.259Product ID:SCKP1JDNYH
Ready to run your first marathon - but not sure where to start? Whether you're nervous, overwhelmed, or just curious, Chasing Extraordinary is your beginner-friendly guide written by Nikki Love - an endurance runner who once ran 63 marathons in 63 days! Inside this fun and practical guide, you'll discover:
- What to expect as you train for your first marathon
- Simple explanations of running technique, recovery, and nutrition
- Motivation tips to keep going when it gets tough
- How to prepare for race day - and what to do when it doesn't go to plan Warm, honest, and full of personal stories, this is more than a training manual - it's your running buddy, coach, and cheerleader rolled into one. Buy now and start chasing your own extraordinary!
- What to expect as you train for your first marathon
- Simple explanations of running technique, recovery, and nutrition
- Motivation tips to keep going when it gets tough
- How to prepare for race day - and what to do when it doesn't go to plan Warm, honest, and full of personal stories, this is more than a training manual - it's your running buddy, coach, and cheerleader rolled into one. Buy now and start chasing your own extraordinary!
Languages:EnglishPublisher:Let's Tell Your Story PublishingISBN-13:9781910600139ISBN-10:191060013XUPC:9781910600139Book Category:Sports & RecreationBook Subcategory:Running & JoggingSize:9.00 x 6.00 x 0.40 inchesWeight:0.259Product ID:SCKP1JDNYH
Nikki Love is a body movement geek (qualified personal trainer, running coach and sports massage therapist) who not only talks the talk, she walks the walk - or in this case - runs. She is an adventure ultrarunner, mummy of one super-duper kiddo, freelance author, total non-domestic goddess (don't ever invite her over and let her loose in your kitchen) and loves to help others chase their extraordinary.
Publisher: Let's Tell Your Story Publishing
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