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Changing Seasons Macrobiotic Cookbook: Cooking in Harmony with Nature

Changing Seasons Macrobiotic Cookbook: Cooking in Harmony with Nature - Paperback

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Availability:In StockContributor:Aveline Kushi, Wendy EskoAudience:Young AdultPublish date:2003-07-28Pages:242
Language:EnglishPublisher:Penguin Adult Hc/TrISBN-13:9781583331644ISBN-10:1583331646UPC:9781583331644Book Category:CookingBook Subcategory:Health & Healing, Specific IngredientsBook Topic:Natural FoodsSize:9.26 x 7.48 x 0.70 inchesWeight:0.8003Product ID:SCN1D6EN14

Changing Seasons Macrobiotic Cookbook: Cooking in Harmony with Nature

Rooted in centuries-old principles, the macrobiotic diet consists of simple yet highly nutritious foods such as whole grains, vegetables, and beans, selected and prepared in harmony with the seasons. From lightly saut ed spring greens and sea vegetables and refreshing summer salads, to harvest vegetables and hearty winter stews, The Changing Seasons Macrobiotic Cookbook provides hundreds of...
Audience: Young Adult
Language:EnglishPublisher:Penguin Adult Hc/TrISBN-13:9781583331644ISBN-10:1583331646UPC:9781583331644Book Category:CookingBook Subcategory:Health & Healing, Specific IngredientsBook Topic:Natural FoodsSize:9.26 x 7.48 x 0.70 inchesWeight:0.8003Product ID:SCN1D6EN14
Aveline Kushi was one of the world's foremost experts on macrobiotic cooking. She began her study of macrobiotics in 1950, under the guidance of George Ohsawa, the founder of modern macrobiotics. She married Michio Kushi in 1952, and for the next ten years taught macrobiotic and natural cooking in New York.

Michio and Aveline moved to Boston in 1965, and jointly established a variety of...
Publisher: Penguin Adult Hc/Tr

Edition

Revised and Upd Edition

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