Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health - Hardcover
by Georgia Ede
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Language:EnglishPublisher:BalanceISBN-13:9781538739075ISBN-10:1538739070UPC:9781538739075Book Category:Health & FitnessBook Subcategory:Diseases & Conditions, Diet & NutritionBook Topic:Immune & Autoimmune, Diets, Nervous System (Incl. Brain)Size:9.10 x 6.30 x 1.50 inchesWeight:1.5013Product ID:SCSJ6R3TB1
Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary improvements to your emotional, cognitive, and physical health.
Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although...
Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although...
Language:EnglishPublisher:BalanceISBN-13:9781538739075ISBN-10:1538739070UPC:9781538739075Book Category:Health & FitnessBook Subcategory:Diseases & Conditions, Diet & NutritionBook Topic:Immune & Autoimmune, Diets, Nervous System (Incl. Brain)Size:9.10 x 6.30 x 1.50 inchesWeight:1.5013Product ID:SCSJ6R3TB1
Dr. Georgia Ede is an internationally recognized expert in nutritional and metabolic psychiatry. Her twenty-five years of clinical experience include twelve years at Smith College and Harvard University Health Services, where she was the first to offer students nutrition-based approaches as an alternative to psychiatric medication.
Dr. Ede co-authored the first inpatient study of the ketogenic...
Publisher: Balance
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