Chair Yoga Revolution for Seniors: A Therapeutic Approach to Daily Exercises to Improve Strength, Increase Endurance, and Enhance Balance to Promote M - Paperback
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Language:EnglishPublisher:Scc Publishing LLCISBN-13:9798998707186UPC:9798998707186Book Category:Health & FitnessBook Subcategory:Exercise, Yoga, Aging & LongevityBook Topic:Strength TrainingSize:9.00 x 6.00 x 0.27 inchesWeight:0.3902Product ID:SCWMD4AC73
Chair Yoga Revolution for Seniors: A Therapeutic Approach to Daily Exercises to Improve Strength, Increase Endurance, and Enhance Balance to Promote M
Discover newfound vitality and elevate your quality of life-without ever leaving your chair! Chair Yoga Revolution is a practical guide designed by a physical therapist for seniors seeking safe and effective ways to boost strength, mobility, and independence at home.
If you or a loved one yearns for exercises that spark energy but fear injury, falls, or chronic pain, or if starting a fitness...
Language:EnglishPublisher:Scc Publishing LLCISBN-13:9798998707186UPC:9798998707186Book Category:Health & FitnessBook Subcategory:Exercise, Yoga, Aging & LongevityBook Topic:Strength TrainingSize:9.00 x 6.00 x 0.27 inchesWeight:0.3902Product ID:SCWMD4AC73
Carroll, Shelley: - Shelley Carroll is a home health physical therapist with over a decade of experience specializing in rehabilitating seniors after illnesses, surgeries, and falls. She has successfully tailored home exercise programs for hundreds of patients with various mobility and strength levels. Her work has taught her about the unique challenges seniors face regarding balance and...
Publisher: Scc Publishing LLC
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