Chair Yoga for Weight Loss & Toning: Lose Weight While Sitting: A Complete Chair Yoga Guide For Seniors And Beginners To Slim Down, Tone Up, And Impro - Paperback
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Languages:EnglishPublisher:Independently PublishedISBN-13:9798283371702UPC:9798283371702Book Category:Health & FitnessBook Subcategory:ExerciseBook Topic:StretchingSize:11.00 x 8.50 x 0.10 inchesWeight:0.29Product ID:SCPVHV28NA
Chair Yoga for Weight Loss & Toning
Lose Weight While Sitting: A Complete Chair Yoga Guide For Seniors And Beginners To Slim Down, Tone Up, And Improve Overall Wellness Without Risk Of Injury
"Chair Yoga for Weight Loss & Toning" is your complete guide to transforming your body, posture, and mindset in just minutes a day-no matter your age, experience, or physical limitations. Whether you're a senior looking to restore vitality, or a beginner seeking gentle yet effective workouts, this book is your perfect starting point.Languages:EnglishPublisher:Independently PublishedISBN-13:9798283371702UPC:9798283371702Book Category:Health & FitnessBook Subcategory:ExerciseBook Topic:StretchingSize:11.00 x 8.50 x 0.10 inchesWeight:0.29Product ID:SCPVHV28NA
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