Chair Yoga for Seniors Over 60: Fully Illustrated and Video Guide With 50+ Poses, 4 Complete Routines and a 28-Day Challenge To Elevate Your Health an - Paperback
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Availability:Out of StockContributor:Balanced Living B., Claire ParkerPublish date:2024-08-04Pages:108
Languages:EnglishPublisher:Independently PublishedISBN-13:9798333385918UPC:9798333385918Book Category:Health & FitnessBook Subcategory:ExerciseSize:11.00 x 8.50 x 0.22 inchesWeight:0.5908Product ID:SCKS43KSW5
⭐️Embrace a transformational yoga journey and elevate your health in just a few minutes a day from the comfort of your own chair!⭐️
Are you looking for a safe, effective, and accessible way to stay active without the risk of injury?
Are you looking for a safe, effective, and accessible way to stay active without the risk of injury?
Do you want to improve your mobility, reduce pain, and regain the energy you had years ago-all from the comfort of your home?
Then take a peek inside this complete chair yoga guide and discover...
Languages:EnglishPublisher:Independently PublishedISBN-13:9798333385918UPC:9798333385918Book Category:Health & FitnessBook Subcategory:ExerciseSize:11.00 x 8.50 x 0.22 inchesWeight:0.5908Product ID:SCKS43KSW5
Publisher: Independently Published
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