Chair Yoga for Seniors: A Stretching Handbook of Chair Yoga Exercises and Training You Can Do At Home To Build Agility, Strength, and for Heal - Paperback
by Teri Wheeler
$13.99
$18.99
-26%Quantity
01
Pay over time for orders over $35.00 with
Language:EnglishPublisher:Core Publishing LLCISBN-13:9781955935418ISBN-10:1955935416UPC:9781955935418Book Category:Health & FitnessBook Subcategory:Exercise, YogaBook Topic:Strength Training, StretchingSize:9.00 x 6.00 x 0.15 inchesWeight:0.2403Product ID:SCM13HSC6N
Chair Yoga for Seniors: A Stretching Handbook of Chair Yoga Exercises and Training You Can Do At Home To Build Agility, Strength, and for Heal
Rejuvenate Your Body, Health, and Overall Wellbeing With This Senior's Guide To Chair Yoga Exercises
To flourish as we age, we must change our habits and way of life. Exercise can be more challenging if you have joint discomfort, sore muscles, tiredness, or other typical age-related conditions. These worries frequently lead seniors to lead a passive or inactive lifestyle, making matters even...
To flourish as we age, we must change our habits and way of life. Exercise can be more challenging if you have joint discomfort, sore muscles, tiredness, or other typical age-related conditions. These worries frequently lead seniors to lead a passive or inactive lifestyle, making matters even...
Language:EnglishPublisher:Core Publishing LLCISBN-13:9781955935418ISBN-10:1955935416UPC:9781955935418Book Category:Health & FitnessBook Subcategory:Exercise, YogaBook Topic:Strength Training, StretchingSize:9.00 x 6.00 x 0.15 inchesWeight:0.2403Product ID:SCM13HSC6N
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.