Chair Yoga: Easy, Healing, Yoga Moves You Can Do With a Chair - Hardcover
by Blythe Ayne
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Availability:In StockContributor:Blythe AyneSeries:Absolute BeginnerPublish date:2023-02-27Pages:106
Languages:EnglishPublisher:Emerson & Tilman, PublishersISBN-13:9781957272580ISBN-10:1957272589UPC:9781957272580Book Category:Health & FitnessBook Subcategory:Yoga, ExerciseSize:9.00 x 6.00 x 0.31 inchesWeight:0.69Product ID:SCD26JSEWD
Chair Yoga -Easy, Healing Yoga Moves You Can Do with a Chair
Chair Yoga is for anyone! Whether you have bodily constraints from an injury or illness, or if you're in the office and going stir crazy sitting in a chair all day. It doesn't matter if you're older or younger ... if you have a chair, you can get a great workout using this prop!
Chair Yoga is filled to the brim with Blythe Ayne's infamous yet charming stick people. Come join us!
And don't miss these companion books: Bed Yoga, and Bed Yoga for Couples!
Chair Yoga is for anyone! Whether you have bodily constraints from an injury or illness, or if you're in the office and going stir crazy sitting in a chair all day. It doesn't matter if you're older or younger ... if you have a chair, you can get a great workout using this prop!
Chair Yoga is filled to the brim with Blythe Ayne's infamous yet charming stick people. Come join us!
And don't miss these companion books: Bed Yoga, and Bed Yoga for Couples!
Languages:EnglishPublisher:Emerson & Tilman, PublishersISBN-13:9781957272580ISBN-10:1957272589UPC:9781957272580Book Category:Health & FitnessBook Subcategory:Yoga, ExerciseSize:9.00 x 6.00 x 0.31 inchesWeight:0.69Product ID:SCD26JSEWD
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