Carbivore: 130 Healthy Recipes to Stop Fearing Carbs and Embrace the Comfort Foods You Love - Hardcover
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Language:EnglishPublisher:Hachette GoISBN-13:9780306830907ISBN-10:306830906UPC:9780306830907Book Category:Health & Fitness, CookingBook Subcategory:Diseases & Conditions, Diet & Nutrition, Health & HealingBook Topic:Gastrointestinal, Diets, Weight ControlSize:8.90 x 7.30 x 1.10 inchesWeight:2.6015Product ID:SCG6RJFBYD
Carbivore: 130 Healthy Recipes to Stop Fearing Carbs and Embrace the Comfort Foods You Love
Put Carbs Back on the Table!
Diet trends come and go, but over the last decade, no one food group has been vilified and misunderstood as much as carbs. A hundred years ago, our relatives got more than 50 percent of their nutrients from carbs, and yet the chronic conditions we grapple with today were rare. The good news is that carbs don't have to be the enemy of your blood sugar or hormone...Language:EnglishPublisher:Hachette GoISBN-13:9780306830907ISBN-10:306830906UPC:9780306830907Book Category:Health & Fitness, CookingBook Subcategory:Diseases & Conditions, Diet & Nutrition, Health & HealingBook Topic:Gastrointestinal, Diets, Weight ControlSize:8.90 x 7.30 x 1.10 inchesWeight:2.6015Product ID:SCG6RJFBYD
Phoebe Lapine is a gluten-free chef, the voice behind the award-winning blog Feed Me Phoebe, and the author of four books. She lives in Brooklyn with her husband and daughter.
Publisher: Hachette Go
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