Calming Exercises for Pregnancy: 95 Simple Ways to Find Peace in Only 5 Minutes - Paperback
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Language:EnglishPublisher:CallistoISBN-13:9798886508987UPC:9798886508987Book Category:Health & Fitness, Self-HelpBook Subcategory:Pregnancy & Childbirth, Meditations, Self-ManagementSize:8.50 x 5.50 x 0.70 inchesWeight:0.9017Product ID:SC2WXB3G6Z
Calming Exercises for Pregnancy: 95 Simple Ways to Find Peace in Only 5 Minutes
Embrace mindfulness through every stage of your pregnancy
Pregnancy is an exciting time that comes with a lot of change and overwhelming feelings. This guided pregnancy journal can help you approach each day with grace and self-compassion by turning to mindfulness. Inside, you'll find more than 90 short and simple mindfulness practices you can use any time to feel more positive and prepared...
Language:EnglishPublisher:CallistoISBN-13:9798886508987UPC:9798886508987Book Category:Health & Fitness, Self-HelpBook Subcategory:Pregnancy & Childbirth, Meditations, Self-ManagementSize:8.50 x 5.50 x 0.70 inchesWeight:0.9017Product ID:SC2WXB3G6Z
JOSEPHINE ATLURI is an author and certified meditation coach. Her experience creating her family of seven children via IVF, adoption, and surrogacy inspires her work as a sought-after expert in fertility and parenting mindfulness.
Publisher: Callisto
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