Calm Your Roar Like a Dinosaur: How to Relax Muscle by Muscle - Hardcover
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Availability:In StockContributor:Brenda S. Miles, Colleen A. Patterson, John Joseph (Illustrator)Audience:Ages 9-12Publish date:02/04/25Pages:32
Language:EnglishPublisher:Magination Press -- American Psychological AsISBN-13:9781433844652ISBN-10:1433844656UPC:9781433844652Book Category:Juvenile NonfictionBook Subcategory:Health & Daily Living, Social TopicsBook Topic:Mental Health, Mindfulness & Meditation, Emotions & FeelingsSize:10.10 x 8.10 x 0.50 inchesWeight:0.7915Product ID:SCF7E4DGZW
Calm Your Roar Like a Dinosaur: How to Relax Muscle by Muscle
Feeling frustrated, frenzied, or full of roar? Calm yourself like a dinosaur!
This book teaches little kids progressive muscle relaxation, a mindful self-guiding meditation technique proven to calm and ground the whole mind and body. With its catchy mantra and playful rhyme, Calm Your Roar Like a Dinosaur presents a super fun and playful easy-to-learn skill that benefits dinos of all ages and i...
Language:EnglishPublisher:Magination Press -- American Psychological AsISBN-13:9781433844652ISBN-10:1433844656UPC:9781433844652Book Category:Juvenile NonfictionBook Subcategory:Health & Daily Living, Social TopicsBook Topic:Mental Health, Mindfulness & Meditation, Emotions & FeelingsSize:10.10 x 8.10 x 0.50 inchesWeight:0.7915Product ID:SCF7E4DGZW
Brenda S. Miles, PhD is a clinical pediatric neuropsychologist who works with children and teens. She blends brain science with creativity to create resources that support learning and mental health. She is the author of Avocado Feels a Pit Worried, Taco Falls Apart, and Waffle Can't Decide. Colleen A. Patterson, MA, is a psychologist who has worked with children of all ages in hospital and...
Publisher: Magination Press -- American Psychological As
Contributor(s)
Brenda S. Miles, Colleen A. Patterson, John Joseph (Illustrator)
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