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Calm Inside Chaos: A Gen Z Guide for protecting your mental health in today's overly-complicated world

Calm Inside Chaos: A Gen Z Guide for protecting your mental health in today's overly-complicated world - Paperback

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Availability:In StockContributor:Sarah WeichselPublish date:2024-09-23Pages:160
Language:EnglishPublisher:Princeton StudiosISBN-13:9798218518196UPC:9798218518196Book Category:PsychologyBook Subcategory:Applied Psychology, Personality, Mental HealthSize:9.00 x 6.00 x 0.40 inchesWeight:0.4409Product ID:SCA9AKVXW7

"Calm Inside Chaos: A Gen Z Guide for protecting your mental health in today's overly-complicated world" provides insight into psychology and mental health considerations for today's Gen Z readers. This practical guide covers a wide range of topical and timely issues affecting younger generations including: Stress; Brain Development; Recognizing Cognitive Bias; Understanding Different Personality Types; and several other key aspects of psychological development and health. "Calm Inside Chaos" is filled with relatable real-world examples, insightful case studies, and illuminating self-assessments to empower Gen Z audiences to understand psychological development and both the challenges and opportunities today's world presents.


Language:EnglishPublisher:Princeton StudiosISBN-13:9798218518196UPC:9798218518196Book Category:PsychologyBook Subcategory:Applied Psychology, Personality, Mental HealthSize:9.00 x 6.00 x 0.40 inchesWeight:0.4409Product ID:SCA9AKVXW7
Publisher: Princeton Studios

Contributor(s)

Sarah Weichsel

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