Calm and Confident Under Stress: The Stress Competence Book: Recognize, Understand, Manage Stress - Paperback
by Gert Kaluza
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Languages:EnglishPublisher:SpringerISBN-13:9783662644393ISBN-10:3662644398UPC:9783662644393Book Category:Medical, PsychologyBook Subcategory:Psychiatry, Psychotherapy, Clinical PsychologyBook Topic:CounselingSize:9.61 x 6.69 x 0.46 inchesWeight:0.354Product ID:SC4YSQS7JY
External and internal stressors and the stress reaction: 3 starting points for stress management
Tips for everyday use: Recognize, understand and cope with stress
With questionnaires, instructions for self-observation and checklists
Recognized: Prevention service recognized by the health insurance companies
Languages:EnglishPublisher:SpringerISBN-13:9783662644393ISBN-10:3662644398UPC:9783662644393Book Category:Medical, PsychologyBook Subcategory:Psychiatry, Psychotherapy, Clinical PsychologyBook Topic:CounselingSize:9.61 x 6.69 x 0.46 inchesWeight:0.354Product ID:SC4YSQS7JY
Prof. Dr. Gert Kaluza is a psychological psychotherapist and works as a trainer, coach and author in the field of individual and company health promotion. After more than 20 years of work at various universities, he founded his own advanced education and training institute, the GKM Institute for Health Psychology, in 2002. Focus magazine recommended him back in 1994 as one of the best stress management trainers in Germany. In 1998 he received the 1st prize of the Continentale Förderpreis für Naturheilkunde.
Publisher: Springer
Edition
2022 Edition
Contributor(s)
Author
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