Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body - Paperback
by Scott Hogan
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Language:EnglishPublisher:Authors EquityISBN-13:9798893311433UPC:9798893311433Book Category:Health & FitnessBook Subcategory:Pain Management, ExerciseBook Topic:Strength TrainingProduct ID:SC2G18BZWF
Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
Revised & Expanded 2026 Edition. Heal painful joints, prevent injuries, and rebuild your body from the ground up.
(If mainstream fitness advice has left you broken down and beat up, it's time for a new strategy.) Most middle-aged fitness enthusiasts and athletes have been dragged down by joint pain, injuries, and other ailments commonly accepted as "part of getting older." But it doesn't...
(If mainstream fitness advice has left you broken down and beat up, it's time for a new strategy.) Most middle-aged fitness enthusiasts and athletes have been dragged down by joint pain, injuries, and other ailments commonly accepted as "part of getting older." But it doesn't...
Language:EnglishPublisher:Authors EquityISBN-13:9798893311433UPC:9798893311433Book Category:Health & FitnessBook Subcategory:Pain Management, ExerciseBook Topic:Strength TrainingProduct ID:SC2G18BZWF
Hi, I'm Scott. I'm an A.C.E. (American Council on Exercise) Certified Personal Trainer, Certified Orthopedic Exercise Specialist (A.C.E.), and nutritional supplement formulator. My goal as an author is to bring together the best ideas in therapeutic sports nutrition, fitness training, and functional movement -- with the goal of keeping you (and myself) strong, mobile, and built to last. I've...
Publisher: Authors Equity
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