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Build Big Arms

Build Big Arms - Paperback

by Bill Pearl
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Availability:In StockContributor:Bill PearlPublish date:2015-08-28Pages:42
Language:EnglishPublisher:Bill PearlISBN-13:9781938855085ISBN-10:1938855086UPC:9781938855085Book Category:Health & FitnessBook Subcategory:ExerciseSize:8.50 x 5.51 x 0.09 inchesWeight:0.1301Product ID:SCAADJBM4G

In this book Bill Pearl outlines his personal training program which helped him win every major award for physical excellence including Mr. America, Mr. USA, and Mr. Universe. You will discover the techniques which Bill used to build his 20 1/2" arms. Included are 3 training courses.

Each exercise includes the proper name, the targeted muscle group, the degree of difficulty, a complete description on how to perform the exercise, and a fully illustrated image demonstrating the exercise. The exercise information comes from Bill's bestselling book Keys to the INNER Universe.

Language:EnglishPublisher:Bill PearlISBN-13:9781938855085ISBN-10:1938855086UPC:9781938855085Book Category:Health & FitnessBook Subcategory:ExerciseSize:8.50 x 5.51 x 0.09 inchesWeight:0.1301Product ID:SCAADJBM4G
Bill Pearl is a four-time Mr. Universe and author of the best-selling bodybuilding books, Legends of The Iron Game, Keys to the Inner Universe, Getting Stronger, and Getting in Shape. He has personally coached more major contest winners than anyone else in history. At his own peak as a bodybuilder when he last won the Universe in 1971 at age 41, he weighed 242 pounds at a height of 5'10" and his arms measured 21 inches!
Publisher: Bill Pearl

Contributor(s)

Bill Pearl

Author

Bill Pearl

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