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Brisa Therapeutic: Calm in a Breeze

Brisa Therapeutic: Calm in a Breeze - Paperback

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Availability:In StockContributor:Toni Sands, Jacque Bow RousselowPublish date:4/22/2025Pages:60
Languages:EnglishPublisher:Franklin Pub.ISBN-13:9798893247084UPC:9798893247084Book Category:Self-HelpBook Subcategory:Personal Growth, EmotionsBook Topic:HappinessSize:9.00 x 6.00 x 0.16 inchesWeight:0.123Product ID:SCDRHTYXEZ

Calm in a Breeze is your gentle guide to emotional regulation through nature-based imagery and bilateral stimulation. Learn how to create an internal sanctuary, reconnect with the elements, and find serenity during moments of overwhelm. This book is ideal for grounding in everyday life or managing acute distress. Each page encourages you to tap into your senses, embrace self-soothing tools, and breathe your way back to balance-like a breeze that steadies the storm.

Languages:EnglishPublisher:Franklin Pub.ISBN-13:9798893247084UPC:9798893247084Book Category:Self-HelpBook Subcategory:Personal Growth, EmotionsBook Topic:HappinessSize:9.00 x 6.00 x 0.16 inchesWeight:0.123Product ID:SCDRHTYXEZ
Publisher: Franklin Pub.

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