Breathing Mindfulness: Discovering the Riches at the Heart of the Buddhist Path - Paperback
by Sarah Shaw
$17.99
$24.95
-28%Quantity
01
Pay over time for orders over $35.00 with
Language:EnglishPublisher:ShambhalaISBN-13:9781611807189ISBN-10:1611807182UPC:9781611807189Book Category:Body, Mind & Spirit, ReligionBook Subcategory:Mindfulness & Meditation, BuddhismBook Topic:Rituals & Practice, TheravadaSize:9.00 x 6.00 x 1.10 inchesWeight:1.2015Product ID:SC20JA6G1M
Breathing Mindfulness: Discovering the Riches at the Heart of the Buddhist Path
Explore the life-changing practice of ānāpānasati, or breathing mindfulness--one of the most popular and foundational Buddhist meditation practices. Breathing mindfulness meditation is a cornerstone of Buddhist practice, believed to be key to the Buddha's own enlightenment. This powerful technique fosters a harmonious blend of awareness and tranquility, guiding practitioners towards profound...
Language:EnglishPublisher:ShambhalaISBN-13:9781611807189ISBN-10:1611807182UPC:9781611807189Book Category:Body, Mind & Spirit, ReligionBook Subcategory:Mindfulness & Meditation, BuddhismBook Topic:Rituals & Practice, TheravadaSize:9.00 x 6.00 x 1.10 inchesWeight:1.2015Product ID:SC20JA6G1M
DR. SARAH SHAW is a faculty member and tutor at the University of Oxford and a visiting contemplative mentor at Brown University. She has taught and published numerous works on the history and practices of Buddhism, including The Art of Listening: A Guide to the Early Teachings of Buddhism and Mindfulness: Where It Comes From and What It Means.
Publisher: Shambhala
Contributor(s)
Author
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.