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Breathe, You Are Alive!: The Sutra on the Full Awareness of Breathing (Easyread Large Edition)

Breathe, You Are Alive!: The Sutra on the Full Awareness of Breathing (Easyread Large Edition) - Paperback

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Availability:In StockContributor:Thich Nhat HanhPublish date:2008-10-14Pages:202
Languages:EnglishPublisher:ReadHowYouWantISBN-13:9781427098771ISBN-10:1427098778UPC:9781427098771Book Category:Religion, Body, Mind & SpiritBook Subcategory:Buddhism, Mindfulness & MeditationSize:10.00 x 7.00 x 0.43 inchesWeight:0.79Product ID:SCZJT3FB8R
This 20th anniversary edition of Thich Nhat Hanh's classic commentary offers new insights into one of the Buddha's most important teachings. According to the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. Breathe, You Are Alive outlines the Buddha's exercises of conscious breathing along with commentaries and further exercises for daily life. Thich Nhat Hanh gently walks the reader through a progression of exercises that focus on the physical, mental, and spiritual planes. This new edition includes Thich Nhat Hanh's most recent commentaries.
Languages:EnglishPublisher:ReadHowYouWantISBN-13:9781427098771ISBN-10:1427098778UPC:9781427098771Book Category:Religion, Body, Mind & SpiritBook Subcategory:Buddhism, Mindfulness & MeditationSize:10.00 x 7.00 x 0.43 inchesWeight:0.79Product ID:SCZJT3FB8R
Publisher: ReadHowYouWant

Edition

16th Edition

Contributor(s)

Thich Nhat Hanh

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