Breathe: Strategising energy in the age of burnout - Paperback
by Ela Manga
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Language:EnglishPublisher:Breathwork AfricaISBN-13:9780620868440ISBN-10:620868449UPC:9780620868440Book Category:Self-Help, Health & FitnessBook Subcategory:Self-Management, Healing, Mental HealthBook Topic:Stress ManagementSize:9.21 x 6.14 x 0.49 inchesWeight:0.7297Product ID:SCQKPNMQPS
Breathe: Strategising energy in the age of burnout
Profound. Insightful. Transformative. Breathe brilliantly shines light on the basic laws of energy by weaving together neuroscience and Eastern philosophy.
Burnout has become the new cancer of our complex world. Faced with a collective global energy crisis, the fractured distractions and demands of our digitalised lives have drained us of our inherent life force. As we tumble into a vortex of...
Language:EnglishPublisher:Breathwork AfricaISBN-13:9780620868440ISBN-10:620868449UPC:9780620868440Book Category:Self-Help, Health & FitnessBook Subcategory:Self-Management, Healing, Mental HealthBook Topic:Stress ManagementSize:9.21 x 6.14 x 0.49 inchesWeight:0.7297Product ID:SCQKPNMQPS
Manga, Ela: - Medical doctor Ela Manga's passion is bringing mindfulness back into medicine to inspire conscious living as a way of restoring optimal wellbeing. Ela specialises in energy management, combining the principles of Eastern philosophy, yoga and Western medicine.
Publisher: Breathwork Africa
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