Breath for Health: A Mindful Way to Restore Your Natural Breathing Cycle - Paperback
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Breath for Health: A Mindful Way to Restore Your Natural Breathing Cycle
'The results for health and well-being of following this deceptively-simple program can be life-changing.' Dr Timothy McCall, MD, author, Yoga as Medicine: The Yogic Prescription for Health and Healing
A concise handbook on how to improve your breathing. It's based on a centuries-old understanding of the breath-mind-body relationship, backed by current medical research. Your breath is both a...
Michael Hutchinson is a retired scientist with a long-standing parallel involvement in an ancient yoga tradition which emphasises working with the breath. Michael's outstanding experience within this tradition means he is uniquely placed in the UK as a leading teacher of remedial breathwork, and he has led two teacher-training courses, taught at the European Yoga Congress and featured at four...
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