Break Free From Overthinking: 5 Spiritual Tools to Reclaim Your Peace of Mind - Paperback
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Language:EnglishPublisher:Jaico Publishing HouseISBN-13:9788199070738ISBN-10:8199070730UPC:9788199070738Book Category:Religion, Self-HelpBook Subcategory:Spirituality, Affirmations, Self-ManagementBook Topic:Stress ManagementSize:8.50 x 5.50 x 0.62 inchesWeight:0.7099Product ID:SC1WBHTHG1
Break Free From Overthinking: 5 Spiritual Tools to Reclaim Your Peace of Mind
Are you caught in the endless spiral of thoughts, doubts, and mental noise?In Break Free from Overthinking, ISKCON monk and Bhakti yoga teacher Vraja Bihari Das shares five powerful spiritual tools-Awareness, Breath, Chants, Diary, and Energy (A.B.C.D.E)-to help you quiet mental chatter, reconnect with your inner self, and reclaim your peace of mind.Drawing from ancient Vedic wisdom, timeless...
Language:EnglishPublisher:Jaico Publishing HouseISBN-13:9788199070738ISBN-10:8199070730UPC:9788199070738Book Category:Religion, Self-HelpBook Subcategory:Spirituality, Affirmations, Self-ManagementBook Topic:Stress ManagementSize:8.50 x 5.50 x 0.62 inchesWeight:0.7099Product ID:SC1WBHTHG1
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