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Brainfit: 10 Minutes a Day for a Sharper Mind and Memory

Brainfit: 10 Minutes a Day for a Sharper Mind and Memory - Paperback

by Corinne Gediman
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Availability:In StockContributor:Corinne Gediman, Francis Michael Crinella (Introduction by)Publish date:2005-10-08Pages:320
Language:EnglishPublisher:Thomas NelsonISBN-13:9781401602239ISBN-10:1401602231UPC:9781401602239Book Category:Self-HelpBook Subcategory:Personal GrowthBook Topic:Memory Improvement, SuccessSize:9.02 x 7.06 x 0.84 inchesWeight:1.1618Product ID:SCM4JRGN2G

Brainfit is a training program designed to reclaim your brain. In 10 to 15 minutes a day individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The 9 distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target market - age and intellect appropriate, fast, entertaining, and results oriented. Features include:

  • Weekly Exercise Planners for your daily routine
  • Exercises more like games or brain teasers to achieve maximum results
  • Tips, suggestions, and creative alternatives to your daily routine

Language:EnglishPublisher:Thomas NelsonISBN-13:9781401602239ISBN-10:1401602231UPC:9781401602239Book Category:Self-HelpBook Subcategory:Personal GrowthBook Topic:Memory Improvement, SuccessSize:9.02 x 7.06 x 0.84 inchesWeight:1.1618Product ID:SCM4JRGN2G
Publisher: Thomas Nelson

Contributor(s)

Corinne Gediman, Francis Michael Crinella (Introduction by)

Author

Corinne Gediman

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