Brain Hacks: 200+ Ways to Boost Your Brain Power - Paperback
by Adams Media
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Languages:EnglishPublisher:Adams Media CorporationISBN-13:9781507205723ISBN-10:1507205724UPC:9781507205723Book Category:Health & Fitness, Self-HelpBook Subcategory:Healthy Living & Personal Hygiene, Diseases & Conditions, Personal GrowthBook Topic:Nervous System (Incl. Brain), Memory ImprovementSize:7.50 x 5.40 x 0.80 inchesWeight:0.5512Product ID:SCJF41RBAD
Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health. Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include: -Proper nutrition and brain superfoods
-Brain-boosting vitamins, minerals, herbs, and supplements
-Stress management techniques
-Natural mood-enhancing activities
-Exercises that stimulate and challenge the brain With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.
-Brain-boosting vitamins, minerals, herbs, and supplements
-Stress management techniques
-Natural mood-enhancing activities
-Exercises that stimulate and challenge the brain With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.
Languages:EnglishPublisher:Adams Media CorporationISBN-13:9781507205723ISBN-10:1507205724UPC:9781507205723Book Category:Health & Fitness, Self-HelpBook Subcategory:Healthy Living & Personal Hygiene, Diseases & Conditions, Personal GrowthBook Topic:Nervous System (Incl. Brain), Memory ImprovementSize:7.50 x 5.40 x 0.80 inchesWeight:0.5512Product ID:SCJF41RBAD
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Publisher: Adams Media Corporation
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