Boxer's Book of Conditioning & Drilling - Paperback
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Language:EnglishPublisher:Tracks PublishingISBN-13:9781935937289ISBN-10:1935937286UPC:9781935937289Book Category:Sports & RecreationBook Subcategory:BoxingSize:8.40 x 5.40 x 0.70 inchesWeight:0.7518Product ID:SCVV3A1CZC
Boxer's Book of Conditioning & Drilling
Going beyond the standard workout for boxers, this innovative manual introduces a diverse set of training methods, integrating them into drill sets that build the athletic attributes for which past and present fighters are known. From Leroy Jones sparring with chickens and Ken Norton's 15 combined rounds of shadow boxing, sparring, and bag work to Ricky Hatton's staggering 12-round sparring bouts...
Language:EnglishPublisher:Tracks PublishingISBN-13:9781935937289ISBN-10:1935937286UPC:9781935937289Book Category:Sports & RecreationBook Subcategory:BoxingSize:8.40 x 5.40 x 0.70 inchesWeight:0.7518Product ID:SCVV3A1CZC
Mark Hatmaker is the bestselling author of Boxing Mastery, the MMA Mastery Series, the No Holds Barred Fighting Series, and No Second Chance. He has produced more than 40 instructional videos and he has extensive experience in the combat arts including boxing, wrestling, Jiu-jitsu, and Muay Thai. A highly regarded coach of professional and amateur fighters, law enforcement officials, and security...
Publisher: Tracks Publishing
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